Changing our lifestyle

     Wow. OK. We are actually changing alot of things around here. We believe it will benefit mind, body, and souls.

1. Watching how much plastic we are using. Safe plastic is: 1,2,4,5. While contaminated plastics or more unsafe fabrics are: 3, 6,7. Plastics have a lot of unsafe chemicals in them. As well as BPA in a lot of plastic bottles.

2. Cooking more naturally. At the suggestion of several doctors, I have begun to transition from all processed foods to...beginning in June, all homemade foods. Including:
-Mayonnaise
- Italian dressing
-Ranch
-Ketchup
-Pickles
-Breads
There is more....at this time I can not think of any more. We will also hopefully be getting our gardens up and going and/or be shopping at the Farmers Market. We will be also transitioning to Brown Rice Pastas and possibly see if we can make our own.

3. Dietary changes. I have been to the doctors and she recommended I go on a  gluten free diet to increase my fertility. So, we will be incorporating that into our diet this coming month as well.

4. The doctor believes that I have not been ovulating. So, to help with this here are a few things I will be trying this new cycle:
-1 cup of grapefruit juice a day
-Evening Primrose oil. Have heard some excellent things
-Fertility yoga everyday

5. Going to be making all of our own personal products.
-Shampoo
-Conditioner
-soap
-laundry soap
-Insect repellent
-deodorant
-Air Freshener spray
-All purpose cleaner
-Hair spray
-Flea spray all natural

6. Will be getting rid of our tv., And putting away our game systems that we do not use.

7.We will also only be online for 1 1/2 hours every day and that will be it.

8. We will only be having our laptops out on the kitchen table as well. No more laptops in the bedroom.
We will be having a list of books we want to read by the end of the year instead. And be reading them in the amount of time we would instead be online.

9. We will be starting up our devotionals together and also be doing individual ones during the day.

10. Last but, not least we will be only watching one movie per week as our date night. Instead of watching a whole bunch through the week.

Thanks for Reading!

Raven Dudis